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Monday, April 22, 2013

6 Minute Egg with Asparagus, Sweet Potato and Goat Cheese


Last week I was clearing out my refrigerator in search of ingredients for dinner. I came up with a delicious and simple meal using literally, "everything but the kitchen sink." I started by roasting asparagus, scallions and sliced and peeled sweet potatoes in the oven with a little olive oil, salt and pepper in a 425 degree oven for 30-45 minutes (add sweet potatoes first, as they take longer to cook). I also toasted a slice of brown bread with butter to create a decomposed sandwich of sorts. To make a 6-minute egg all you need to do is boil water with salt, then add your shell-on egg gently into the boiling water with a slotted spoon and wait 6 minutes. Take your egg our and cool under cold water. Peel and eat immediately.  I crumbled goat cheese on my plate for a perfect creamy and tart element. Sometimes your most make-shift meals can end up being the best :)

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