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Monday, January 7, 2013

Smokey BBQ Bean Chili


As you can see from the photo, even my dog wanted in on this amazing BBQ chili! I created this soup from scratch, (with the help of a few cans of course) making up the recipe as I went along. This is why I love to make soups so much- you can be experimental with your recipe. Check out my "estimated" recipe below and try out your own chili version. 

Smokey BBQ Chili
(serves 6-8)

1 tbsp olive oil
2 cups chopped onions
1 tbsp minced garlic
1 tbsp oregano
2 tsp cumin
1 can low-sodium beef broth
2 cans diced southwestern tomatoes
1 can refried beans
1 can chili beans
1 can white beans 
1/2 cup sweet BBQ sauce
1 cup chopped green onions
Sour cream

In large soup pot, add olive oil over medium heat. Add onions and sauté 5 minutes. Add garlic, oregano and cumin. Sauté another 2 minutes. Add beef broth, tomatoes in can, and beans. Mix all ingredients together over medium heat. Then add BBQ sauce. Cook over low heat for 5-10 minutes. Serve and garnish with green onions and sour cream. 



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