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Sunday, August 19, 2012

Wheat Berry Salad with Goat Cheese & Arugula

Healthy and refreshing, this recipe is exactly what you want for a light end of summer dish. The base of the dish is a grain called wheat berries, whole wheat kernels brown in color and and chewy and nutty when cooked. These grains are packed with fiber, protein and iron. I added garbanzo beans to my dish, adding a bit more protein along with mustard and red onion to my vinaigrette. The recipe can be found below:

http://www.myrecipes.com/recipe/wheat-berry-salad-with-goat-cheese-10000001906373/

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